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FlexBeam Review: Natural Pain Relief In Just 10 Minutes?!

Last Reviewed on May 1, 2024

Interested in learning more about the FlexBeam and red light therapy? In this FlexBeam review, we’ll cover everything you need to know about this revolutionary recovery device.

If you’re searching for a therapy device to relieve pain, aid in sports recovery, or reduce inflammation, you’ve probably heard of red light therapy. Or, perhaps you’re just looking to add the power of light therapy to your health regimen, so that’s why you’re looking for FlexBeam red light therapy reviews.

It’s not a secret that many people swear by the healing properties of red light therapy, especially for recovery, pain relief, enhanced function, and healing.

As a long-term beneficiary of the healing power of light therapy, I want to share our FlexBeam review so that others can understand how this red light therapy device can help them too. But first, let’s discuss what you should take into account before purchasing any red light therapy device.

FlexBeam Review

When it comes to wearable red light therapy devices, you can't do better than the FlexBeam. Designed for the human body, the FlexBeam works directly where it’s needed, maximizing the targeted power of red and near-infrared light for optimal physiological effect.

It offers:

  • Targeted, full-spectrum therapy with its three light pods (each including two infrared LED lights and one red LED light), ensuring you receive treatment that actually works
  • Maximum portability with its low weight, rechargeable lithium-ion battery, and included hardshell travel case, making it easy to use even when on-the-go
  • High flexibility with its unique design, allowing you to wrap the device around harder-to-treat areas like your joints - so you can use this device without any awkward positioning or discomfort

Plus, for a limited time, enjoy $70 off the FlexBeam with code BEAMS.

What to Consider When Buying a Red Light Therapy Device

Red light therapy devices can help with recovery, pain reduction, and athletic performance. They may also help improve the state of our skin, diminishing wrinkles and acne scarring, as well as potentially helping our bodies normalize collagen production [1].

Of course, there are different device types to consider, each with its own pros and cons:

  • Handheld devices, such as wands
  • Wearable devices, such as masks and wraps
  • Panels, with or without docking stations

Each device does something a little different and the “best” type will depend on your use case. Handheld devices are great for convenience, especially if you’re only looking to treat a small area, e.g. your face. However, they aren’t as powerful as other versions, like wearables or panels, which are fantastic choices for those looking for stronger results directed at larger treatment areas. Handheld devices can also be a hassle to use, as their surface areas are typically much smaller.

Similarly, wearable devices are best for those who want to multitask as they enjoy their red light therapy sessions. For example, you can wear the FlexBeam while leaving your hands free, allowing you to continue with your morning or evening routine.

Woman using the FlexBeam on her knee while playing golf

Then again, if you travel frequently for work, you may want a device that can easily go with you. If that’s the case, a full-body panel may not be the best choice for your lifestyle.

If maximizing portability is your main priority and you’re willing to sacrifice device power, then a handheld red light therapy device might be your best bet. Alternatively, if you’re looking for targeted treatment without sacrificing too much power or portability, a wearable like the FlexBeam might be the most ideal.

Considerations Before Buying the FlexBeam

Recharge Health, the company behind the FlexBeam, offers programs specifically tailored to boost energy, enhance the quality of sleep, improve breathing, and improve immune responses.

However, there are certain things to consider before purchasing a FlexBeam. For instance, pregnant women should avoid the FlexBeam as there isn’t sufficient data available to establish its safety. Likewise, if you have dark or sensitive skin, it’s a good idea to test it out to see how you react to it. That’s because darker skin more readily absorbs light, and those with skin conditions could experience redness or irritation. Additionally, the FlexBeam is not designed to treat endocrine conditions so don’t place it over your thyroid gland and, if applicable, testes.

Some other questions to ask yourself:

  • What are you looking to gain from red and infrared light therapy? While red light therapy does have many amazing benefits, it’s not a cure-all. Be sure to do your research and see what the science says about using red light therapy for your desired purpose. 
  • Is the FlexBeam appropriate and safe to use with your conditions and lifestyle? The FlexBeam may not be suitable for pregnant women, those with undiagnosed skin conditions, and more. If you’re unsure if the FlexBeam is suitable for you, consult with your healthcare provider first.
  • What do you value in a red light therapy treatment device? If you’re looking for a balanced option, the FlexBeam might be best for you because it’s portable, powerful, and convenient to use.

What Is the FlexBeam?

The FlexBeam is a therapeutic device from Recharge Health that uses wavelengths of red light to stimulate your body’s natural self-healing process.

While not a cure-all, it has shown promise as a treatment for a wide range of conditions. For example, red light has been shown to effectively treat nerve damage and inflammatory bowel disease (IBD). Moreover, red light can help to increase circulation, speed up cellular regeneration, and boost adenosine triphosphate (ATP) production within cells [2, 3]. 

Red light therapy has also been shown to help with joint pain, in particular those suffering from arthritis, rheumatoid arthritis, and osteoarthritis.

Woman putting on the FlexBeam before a mirror

The FlexBeam’s configuration features three light pods (with two infrared LED lights and one red LED light in each pod) that allow the device to deliver targeted, full-spectrum therapy. Both near-infrared and red light therapy have been shown to have numerous benefits for athletes, including reduced muscle soreness and increased physical performance [4, 5].

In addition to the FlexBeam, you will receive a charger and a set of three velcro bands to position the device on your body and hold it in place. It also comes with various attachment points, so you can apply the bands in different configurations as needed to secure the device during your targeted therapy sessions. 

All of this can be put inside a hardshell travel case for maximum portability. This is included with the purchase, as are protective safety goggles and a 52-page guide book offering a comprehensive walkthrough to using the device. 

The sleek design is vastly superior to harder-to-use and less effective alternatives, such as red light therapy wraps. What’s more, the FlexBeam is extremely easy to use, making it a breeze to accurately target your desired treatment areas using its custom programs.

At present, the FlexBeam is not available in all countries but does ship for free to customers in the US, UK, EU, and Canada. The FlexBeam is backed by a manufacturer’s 30-day money-back guarantee, and it also has a two-year warranty. 

  • Easy to attach and keep in place with the provided double velcro bands
  • Targeted multi-spectrum light therapy that works
  • Convenient and portable at around 1.5 lbs
  • Rechargeable lithium-ion battery, with one charge lasting up to 2.5 hours - no hassles with wires
  • Simple controls and built-in programs for easy setup and use
  • Can be a bit pricey but is an investment in your health
  • Not designed for everyone, e.g. pregnant women
  • Cannot be used on the head or near the eyes

Does The FlexBeam Work?

Yes, the FlexBeam does work!

This revolutionary recovery device has helped users with back pain, muscle soreness, inflammation, joint pain, injury recovery, and more.

Hear from several interviewed customers about what the FlexBeam has helped them with:

In essence, the FlexBeam uses targeted red light therapy to improve mitochondrial function, leading to numerous health benefits.

What Makes The FlexBeam Stand Out?

Light therapy, in general, and infrared light therapy, in particular, are not new concepts. In 1903, Niels Finsen, a pioneer in phototherapy, was awarded a Nobel Prize for innovating the idea of using the power of light to treat chronic health conditions [6]. 

Light therapy has come a long way since those early developments, and Finsen probably could not have envisioned a device like the FlexBeam that could harness the power of sunlight in a portable machine. 

Lighting Configuration & Power

The FlexBeam features three separate light pods for delivering considerable light energy. There are two infrared lights and one red light-emitting diode (LED) in each pod. That translates into 100 mill-Watts per square meter (mW/cm2) of infrared output density and 60mW/cm2 of red light output density, for a total of six near-infrared LED lights and three red LED lights. That’s sufficient power and output for numerous health benefits. 

Closeup of the FlexBeam device

Built-In Programs 

The FlexBeam modulates its power output, pulsing between zero and maximum power. Controlled via three preset programs, the pulses of light are optimized to target different tissues, treating various conditions and achieving different results through specific applications. 

Suppose you have a skin level issue like dermatitis, you would select program one for surface treatments. For problems that are no more than ¾” deep, select program two. For targeting tissues deeper in the body, you can use program three for deeper penetration.

Here’s a breakdown of the three preset programs:

Program 1Program 2Program 3
Best ForConditions that are skin deepSmaller joints like the elbow, tissue, muscles and moreJoints like knees and shoulders, and large organs like the liver
Penetration Depth0-2.5 cm2.5-4 cm4-10 cm
WavelengthsRed (635 nm, pulsed) & NIR (810-850 nm, pulsed)Red (635 nm, pulsed) & NIR (810-850 nm, pulsed)Red (635 nm, pulsed) & NIR (810 nm, continuous)
Dominant Type of LightRedBalancedNear-Infrared

All three programs run for a ten-minute cycle that can be repeated as needed. You can also reorient the FlexBeam to enhance the coverage of the device. The included guidebook and proprietary Wellness Applications give further guidance on the best positions to deliver your specific goals. 

Lightweight, Portable, Convenient, & Sleek

At barely over 1.5 pounds, the FlexBeam is incredibly lightweight. That means it is easy to attach to yourself and strap in place when needed. Or, you can just let it rest on your chest, back, or legs without struggling to get it into position. 

The velcro straps come in three different sizes, so you can find just the right fit for your specific treatment. Indeed, this adjustability makes the FlexBeam ideal for applying therapy to your foot, ankle, arms, and everywhere in between.

(I love using my FlexBeam for my joints! The velcro straps are easy to use and make sure the device doesn’t move around.)

Thanks to its light and convenient design, it’s easy to bring the FlexBeam on the road with you. That portability means you can use it before your workouts at the gym, in the hotel room while away from home, or even in the office. 

Man putting the FlexBeam in a gym bag

Non-Invasive & Non-Pharmaceutical 

While the FlexBeam is a powerful therapeutic device, one of its best features is that it is completely non-invasive and 100% natural. Like all forms of light therapy, there is no surgery or lengthy recovery times involved.

Suppose you had knee replacement surgery a few years ago, and it aches after you play basketball. If you go to your knee surgeon for a consultation, it’s highly likely that their suggestions to relieve your pain will involve either surgical intervention or the use of pharmaceuticals. 

Instead, the FlexBeam will improve your aching knee without needing a scalpel, an anti-inflammatory pill, or a powerful narcotic. Light treatment is gentle, non-invasive, and much safer than other forms of pain moderation. 

While the FlexBeam isn’t cheap, it’s certainly a lot less expensive than a surgeon’s bill. 

Wellness Applications

The FlexBeam offers four regimens for achieving specific results. These step-by-step guides are designed to help you sleep better, boost your energy, enhance your immunity, and improve your breathing. 

Man wearing the FlexBeam on his right shoulder in the gym

What Others Say About the FlexBeam

You don’t have to just take my word for it. If you have questions about red light therapy and other devices on the market, it’s a good idea to see what others are saying about FlexBeam on the internet.

Here’s a short video clip featuring snippets from user interviews:


Here are some of the reviews I’ve found that speak to the efficacy of the FlexBeam:

Paul FlexBeam Review
Jonas FlexBeam Review
Katherine FlexBeam Review

Where Can I Buy The FlexBeam?

Through the links on our site, you can purchase the FlexBeam, which has undergone a verification process for quality and affordability.

So if you’re looking for the best deal, click through to the official FlexBeam online store below for an unbeatable rate and save $70 with code BEAMS.

FlexBeam Alternatives

Of course, if you’re unsure about the FlexBeam or find it to be too pricey, there are alternatives out there. It’s certainly a quality option but by no means the only red light therapy device around. 

Here are two of my favorite red light devices other than the FlexBeam.

(I will say, though, that the FlexBeam excels at targeted treatments and is best for those looking to treat location-specific issues like joint pain.)

Kineon MOVE+ Pro

The Kineon MOVE+ Pro is a comparable option for those who want to use red light therapy for joint pain. This device use both red LEDs (650 nm) and near-infrared laser diodes (808 nm) for targeted, effective results.

As explained in our Kineon MOVE+ Pro review, this device is best used if you are looking to focus on a specific part of the body, e.g. the knee or elbow.

If you’re looking for a device to treat joint pain, the Kineon MOVE+ Pro is a great choice. That said, because it was designed for the joints, it’s a bit awkward to use on larger parts of the body.

MitoPRO 1500

The MitoPRO 1500 is more expensive than the FlexBeam, but it is also more powerful. Unfortunately, it isn’t portable, as it is a large panel equipped with a stand and weighs 25 pounds. Instead of applying it directly to your skin, you position yourself six inches away from it.

Users of the MitoPRO 1500 will be looking for full-body effects of red light therapy instead of localized treatment on one specific area of the body at a time.

To summarize, the MitoPRO 1500 is:

  • Extremely powerful
  • Has to be plugged in
  • Weighs 25 pounds
  • Provides full body treatment

For anyone who needs more power than the FlexBeam offers, check out the MitoPRO 1500.

Our Verdict

The FlexBeam is a middle-of-the-road approach to red light therapy. It is powerful, convenient, portable, and easy to use for targeted treatment. Other devices are available but don’t offer the same combination of features. So, it’s up to you to decide if the FlexBeam is your ‘goldilocks.’

But, I know that it’s worked for countless others (me included!), so that’s a big part of why I wrote this FlexBeam review. I suggest that, if you are experiencing issues that the FlexBeam might help relieve, it could be worth giving it a shot today. It’s better than suffering in silence.

Plus, for the month of May, clicking the button below gets you their lowest price ever offered, with a $70 off discount when you use code BEAMS.

Save $60 on the FlexBeam with code BEAMS


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ 
  2. https://pubmed.ncbi.nlm.nih.gov/29890728/
  3. https://pubmed.ncbi.nlm.nih.gov/27424097/
  4. https://pubmed.ncbi.nlm.nih.gov/16875447/
  5. https://pubmed.ncbi.nlm.nih.gov/21814736/ 
  6. https://www.nobelprize.org/prizes/medicine/1903/finsen/biographical/ 
Anne, Founder of Therapeutic Beams

Anne Linde

Since using it to clear up her acne in college, Anne has been an avid user and fan of all things light therapy. She now primarily uses red light therapy for its anti-aging benefits. Anne's mission is to make the science behind red light therapy easy to understand and accessible, so anyone can use it to take control of their health and wellbeing.

John Ni, BSc.

John, a graduate of the prestigious University of Pennsylvania, serves as a respected scientific reviewer at TherapeuticBeams.com. His expertise extends across various domains, including chemistry, pharmaceuticals, and dermatology. He contributes to publications like Royal Society of Chemistry, Drug Topics, and Practical Dermatology.

John Ni, Content Editor & Scientific Review

2 thoughts on “FlexBeam Review: Natural Pain Relief In Just 10 Minutes?!”

    • Hi Miki, thanks for letting me know – I’ll look into it! From a brief glance, the Kineon Move+ seems to be more oriented towards those with joint pain because its design offers extremely targeted treatment vs. the more versatile but still targeted design of the FlexBeam.


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